Healthcare is a luxury item in the United
States. You only have it if you have a good
job or if you’re lucky (Lucky can also mean dirt poor and miserable but at
least you have health insurance.). Bariatric surgery is not necessarily covered
by insurance companies; some consider it cosmetic while others consider it as
important as heart surgery. Insurance will flat out approve or deny you but
what the doctors who are encouraging you to get the surgery fail to tell you is
how much extra costs incur before and after the surgery. So far, I have had to
change my diet and eating healthy can be a bit more expensive than buying Chef
Boyardee for $1 a can. Food costs are a given, however, in time the cost will
decline due to less consumption unless food prices continue to skyrocket. All
the stuff you will need that is not mentioned upfront is costly, for example, Benefiber
or Metamucil. You will need to take fiber twice a day, the brand names can run
from as low as $10 to as high as $30 depending on the size and at twice a day
they go quickly. You will need multivitamins for the rest of your life and
those can also be costly. The liquid diet can range in price, if you use
premade shakes like Boost or Slim Fast three times a day that can cost you over
$100 for two weeks of liquid. The Whey or Rice protein runs about $20 a pound
depending on the retailer, if you mix it with water you are getting the best
value, however; you may want to mix it with skim milk or Lactose free milk
which is another expense. Probiotics are optional but highly recommended by the
nutritionists at Bellevue for wound
healing and easing your new stomach pouch into running things through smoothly.
Probiotics are very expensive, I just ordered Go Greens for $24, I will let you
know if they were worth the price. Transportation back and forth to the many
bariatric appointments adds up quickly. Other optional miscellaneous items
include measuring cups, portion control plates (if you really need that extra
help), vitamins to prevent the thinning/falling out of your hair during your initial
weight loss, hair weaves/pieces/extensions (if my hair goes I’m getting a
piece put in until it grows back) and
various other little things you may need. Then the major expenses after the
surgery include clothing and gym memberships. If you know how to sew and tailor
clothes you are better off than I am. Gym memberships aren’t necessary but if
you do not want to jiggle and flap running down the street or have a home gym
this can be very costly.
My best recommendation: COUPONS!
I am pretty coupon savvy and this is still putting a dent in
my deeply dwindling bank account. Some of the best coupons you can get come
from CVS. CVS spits out coupons like they want to give stuff away for free and
you can combine the store coupons and manufacturer’s coupons. Most recently I
paid A little under $5 for $30 worth of stuff. If you do not have a CVS find
out which store near you is coupon and sale friendly. Buy store brands, you don’t
need Metamucil or Benefiber; it is just a catchy brand name. Shop online,
sometimes things are cheaper and Google for discount codes or buy things with
free shipping just remember free shipping does not always mean you are getting
the best deal. Use your hunting and gathering instincts with coupons and if the
coupon won’t scan in the self-check out area, call over a employee and ask for
their help. There is no shame in coupons and if you can walk away with free
stuff you should be proud of it.
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